Direct Healthcare Blog

How to Sleep With Insomnia
Sleep Health

How to Sleep With Insomnia

Insomnia is a common sleep disorder that can make it difficult for people to fall asleep, stay asleep, or get restful sleep. If you have …

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Gut Health & It's Importance
Gut Health

What is Gut Health, and Why is it Important?

Gut health is a term that refers to the overall health and functioning of the digestive system. It encompasses everything from the stomach and small …

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Tips to Prevent Migraine

How to Get Rid of a Migraine and Prevent them altogether

Migraines are a type of headache that can be severe and debilitating, often accompanied by other symptoms such as nausea, sensitivity to light and sound, …

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